Hi, Katie & Gwen here,
welcome to our blog
we are runners who love trails, the outdoors, dogs, traveling and making plant-based eating fun and easy!
This is a casual blog where we share with you our life, recipes, videos, running and inspiration in an attempt to help you become the best runner & person you can be!
more plants = more positive
We are also founders of the non-profit organization Plant-Positive where we run crazy distances and places for a cause!
NUTRITIOn-performance & health
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