How we prep for an Ultra-Trail Race! {what I bring on a 50k - eat + drink}

Hey guys!

We get lots of questions about how we prep for an ultra trail race so we took the time to make a VLOG explaining everything we do and our process!

This is us prepping for our 50k race in Spokane, the Spokane River Run 50k.

We show you what we like to bring in our drop bags, what bottles we run with, what gels we make and our secret hydration drink that we drink during the run!

enjoy and love you guys!

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