Posts tagged whole food plant based
The 100th Mile in Boots {FAQ's about the 100 mile run & How to be involved}
Our Veggie Smoothie Recipe {Adapted for all, easy & yummy}
Nuttzo Crust Holiday Pies! {Pumpkin-Sweet Potato & Apple}
3 Reasons why Runners should Skate Ski {and my experience as a beginner}
Super Nutritious Chocolate Chip Cookies {The Perfect pre-run snack cookie}
Apple Crumble Pie {Simple, easy, whole-foods, no added crap & Gluten-Free}
Our love for Mexican Sweet Potatoes {Gotta love them Complex Carbs!}
My First 100 MILER {Katie's race - highs and lows} Mountain Lakes 100
Chocolate Almond Mudslide Muffins or DONUTS {Gluten-Free, Dairy-Free, Egg-Free, Grain-Free, Sugar-Free}